Dear friends, With the spring weather arriving you may be increasing your activity, possibly walking, gardening and playing outside more so in this letter I am focusing on taking care of your hips and lower body in this letter. We need our lower body to be relaxed and strong for exercise, and I have found that a […]
My sessions are much more than a massage. I provide a body intelligent, organic eco-deluxe, healing experience. Clients tell me I am consistent in my energy and touch. You can count on my presence at your session. I operate at a high level of integrity and maintain high standards of eco-cleanliness & purity, from a […]
As a Whole Body Intelligence Therapist, I was happy to read the “Touch Experiment” an article written by Diana Spechler in Oprah Magazine April 2013. I was especially happy to see her highlight the power of touch from a physiological as well as emotional standpoint. It also proposed two important questions: “Are we touch deprived and […]
Living an Empowered Life: Bodywork Focused on the 1st & 3rd Chakra The 3rd Chakra in relationship to bodywork is very important for many reasons. Proper energy distribution throughout the body is one of its key functions. This is also why our energy gets compromised when we engage in arguments or fighting with others. Our body is […]
Love is the Strongest Force in the Universe! Bestow it upon yourself and other’s this Valentine’s Day with an exceptional spa service from Relax and Be Free Love comes in many forms and ways. Ritualize Valentine’s Day this year and create a lasting impact in your heart and in your relationships, with a wonderful spa […]
Dear Friends, As winter continues and we endure even colder weather it is common to ponder the following questions: Am I just moving in a slower rhythm or am I experiencing mild depression? Am I sleeping more or too much? Am I still feeling optimistic about it being a new year? Depending upon how you answered those questions […]
“Massage–anything this good must be fattening, right? Wrong! Scientists now confirm what massage therapists have always known: massage can be a powerful and effective weight-loss tool. By improving your body’s resilience, aiding muscle nutrition and flexibility, and supporting your mental and emotional well-being, massage can take your weight-loss plan to a whole new level. The […]
Welcome the Winter Solstice Increase balance & harmony, reduce stress in your life with the power of Om Dear Friends, Relax and Be Free is offering a special sound healing massage with a series of Yin Acutonics Tuning Forks to honor the very special Winter Solstice. It is a perfect time to go inward & […]
Full Spectrum Healing Massage to Boost & Prepare you for the Holiday Season Indulge Yourself in the Ultimate Healing with Luxurious Pampering This two-hour session will upgrade your physical, emotional, and spiritual constitution so that you are ready for the demands of the holiday season. Exquisite Red Flower Aromatherapy to awaken your senses, and prepare your body and mind […]
Dear Friends, December is here and it is a month associated with Angels. For this reason, I am inspired to donate a portion of my spa services to a wonderful non-profit organization called Angels at Risks. Recently, many of my friends, family, and clients have had challenges regarding drug and alcohol abuse within their […]