Entries by Amanda Snow

Will You Be The Queen of Your Domaine?

Will you own your personal space completely? Or will you share it with another? What if it is truly a matter of life, spiritual wellness, or reaching your highest potential in this lifetime? What will you choose? When we merge with another romantically, especially sexually, it can make us feel whole and satiated to the […]

Whole Body Intelligence Day for Women & Yoga this Sat 9/29!

Release Limiting Beliefs & Exploring Your Creative Potential Identify and change limiting beliefs and patterns that may be holding you back. Learn to communicate authentically with your whole self and others in awhole body way using IQ, EQ, and BQ. Explore common issues women are challenged by today. Present your passions, inspirations, and any fears […]

Letting the Past Fall Away to Begin Anew!

HAPPY NEW YEAR!   The turning of the clocks into a New Year is significant on many levels for our growth and well-being. The funny thing is that our bodies have been there since day ONE so they remember everything that has happened to us.  Even though we cognitively know that it is a new cycle, […]

Gratitude for Your Physical Body.

“Treasure Your Physical Being as a Vehicle that Houses Your Soul.” ” Once you have the inner way, the outer way will follow.” How we take care of our bodies is extremely important for many reasons. One of the founding ideologies of Relax and Be Free is that the only time we are actually free […]

Searching for Silence and Solitude?

Life Is A Marathon Not A Sprint. Hello Beautiful People, Do you ever think to yourself, ” If I just had a little more time to myself, so many things would work out better? Do you as a person, worker, or entreprenuer, know inside that you need some time to yourself, so that you can […]